Certified by Yoga Alliance International, our comprehensive program merges Iyengar and Sivananda methods, emphasizing steadiness, flow, and relaxation. Delve into Yin Yoga, Hatha Yoga, Vinyasa Yoga, Chakras, Chinese acupuncture meridians, and profound healing properties. Led by Nadia’s 30 years and Gerry's 35 years of diverse expertise, including yoga, shiatsu therapy, and martial arts, our course focuses on safety, alignment, and a deep understanding of energy flow.
Key Features:
Inclusive Curriculum: Pranayama, Restorative Asana, Meditation, Yoga Philosophy, Psychology, Nutrition, Bodywork, and Chakra Balancing.
Energetic and Therapeutic Approach: Blend of Iyengar, Sivananda, and Gerry's extensive expertise for a holistic teaching style.
Course Objectives: Graduate with confidence, mastering foundational poses, injury prevention, and adapting to diverse needs.
Spiritual Insights: Explore yoga philosophy across traditions, fostering a harmonious mind, body, and energy connection.
Prerequisites: 2 years or 100 Hours minimum practise required. Successful applicants should also be in general good health both physically and emotionally, in order to complete this course with the focus and dedication it requires. Individuals who do not meet these minimum requirements may still apply for a place and their applications will be evaluated on a case by case basis.
Shiatsu / Massage Therapy: In addition to the healing modalities explored in the course, students have the opportunity to arrange private treatments with Gerry, a certified therapist in Shiatsu and Chinese medicine or massage therapy with Mario. These can be arranged at an additional cost during the course.
Course Syllabus (200 Hours):
Yoga Asanas
Practice and Teaching Techniques
Anatomy, Physiology, and Stress Management
Philosophy, Psychology, Lifestyle, Energetics, and Ethics
Why Choose SYM? Our retreat-like setting, delicious vegetarian meals, and holistic teachings ensure a transformative and enriching experience.
Secure Your Spot: Contact us at +306972575505 or inquire at the Spartan Yoga Shala.
Join us on this profound journey to become a confident and skilled Hatha Yoga instructor.